There’s a good reason for brushing off the cobwebs here on this hot day to create a new post – the UK government has achieved a milestone (enough to pop one party popper) by recommending that everyone takes vitamin D pills in the darker seasons. Unfortunately, the recommended amount is still an almost worthless 400 IU (better than nothing, I guess) and many of us will need pills throughout the year. The media also seem to be reporting the classic skeletal benefits only.
If you’re interested in the SACN report you can find the PDF here.
It’s also nearly the 4th anniversary of the publication of Prescribing Sunshine. While the book hasn’t set the world on fire (no thanks to my admittedly limited and lacklustre promotion attempts) it does trickle across to new readers and I’m happy at some reach over none at all. In hindsight I probably would have omitted some topics or tried for greater sensitivity, but in not doing that I think my book stands out and delivers a mix of anger, sadness, optimism and awe. (If you haven’t read it yet click the link on the side.) I have no plans to revise it, I’m interested to see how it stands the further passage of time.
This year has also seen cholesterol scepticism go mainstream. Media figures like Dr. Aseem Malhotra are pointing at excessive sugar intake as the enemy (though how dangerous is sugar to the vitamin D replete?) and though statins are still being dispensed, it’s less ‘mad’ to champion fat consumption.
Most of my activism time is directed towards HIV scepticism these days because it’s still a subject that’s not gaining much ground. When the 2015 Penrose Inquiry report was released regarding the alleged HIV infection of Scottish blood recipients, the news was unfortunately overshadowed by the Germanwings plane crash tragedy. I read the executive summary of the inquiry and I wrote about the even greater miscarriage of justice, for the Immunity Resource Foundation’s blog. Read here. Most of the posts there are mine too.
I’m not going to lie and say that I’m fully back to blogging here (or even tweeting, for that matter) but until vitamin D is fully appreciated by the masses, in the words of Arnie, I’ll be back.